30 mins
Easy
Gluten Free

High Protein Honey-Harissa Beef rice bowl

Protein and fiber from the wholegrain wild rice blend in a quick AND easy meal!

Author: Jonathan Cheung
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[Total: 1 Average: 5]
Preparation 10 Min
Cooking 20 Min
Servings 4
Product Long & Wild rice blend

Ingredients








Suggested Garnishes and Condiments





Preparation

Step 1

Cook the Dainty Borealis Rice according to package instructions.

Step 2

Meanwhile, heat a large sauté pan over high heat. When hot, add the olive oil and crumble in the ground beef. Cook until the beef is starting to brown and cook through, about 5-7 minutes.

Step 3

While the meat is cooking, whisk together the harissa, honey, and lemon juice. Add to the beef, stir together, and continue cooking until the beef is fully cooked through, another 2-3 minutes. Remove from the heat and set aside until needed.

Step 4

When the rice is done, Spoon into a bowl. Top with the cooked beef, and garnish on top with any of the suggestions.

 

Note from the chef

You could also successfully substitute lamb, porc, deboned chicken thighs or even a vegan protein source as the ‘meat’ for this meal.

 

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