Freezer Friendly Rice & Bean Chili

Ingredients

• 1/2 cup/125mL Dainty Brown rice
• 2 tbsp Extra Virgin Olive Oil
• 1 medium Red Onion, peeled and diced
• 1 Green Bell Pepper, seeded & diced
• 2 stalks Celery, trimmed and diced
• 3 cloves Garlic, crushed
• 1 tbsp Chili Powder
• 2 tbsp dried Oregano
• 2 tsp ground Cumin
• 1 can Crushed Tomatoes, about 2 cups/500mL
• 1 large can Beans (such as black beans or red kidney beans)
• Garnish: Tomato Salsa, Sour Cream, Avocado, Crushed Tortilla Chips, Diced red Onion